Ina Garten Yogurt Mint Sauce Recipe

This Ina Garten Yogurt Mint Sauce Recipe is a fresh and tangy condiment, which uses Greek yogurt and chopped mint leaves. It’s a healthy twist on the classic, ready in just 10 minutes.

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Ina Garten Yogurt Mint Sauce Ingredients

• 1 cup Greek yogurt (plain, full-fat or low-fat)
• 2 tbsp fresh mint leaves, finely chopped
• 1 garlic clove, minced or grated
• 1 tbsp freshly squeezed lemon juice
• 1 tbsp olive oil
• Salt and freshly ground black pepper, to taste

How To Make Ina Garten Yogurt Mint Sauce

1. Prep the ingredients: Finely chop the mint leaves and mince or grate the garlic.
2. Mix the sauce: In a medium bowl, combine Greek yogurt, mint, garlic, lemon juice, and olive oil. Stir until smooth.
3. Season and adjust: Add salt and black pepper to taste. Adjust lemon juice or mint for your preferred flavor.
4. Chill and serve: Cover and refrigerate for at least 15 minutes to allow the flavors to blend. Serve chilled.

Recipe Tips

• How long can I store it?: Keep in the fridge for up to 3 days in an airtight container.
• Can I use dried mint?: Fresh mint is best, but use 1 tsp dried mint if needed.
• What type of yogurt works best?: Full-fat Greek yogurt gives a richer texture, but low-fat also works.
• Can I add cucumber?: Yes, finely grated cucumber turns this into a tzatziki-style dip.

What To Serve With Yogurt Mint Sauce

This sauce is versatile and pairs well with many dishes. Serve it with:

• Grilled lamb or chicken
• Roasted vegetables
• Falafel or pita bread
• Rice bowls or grain salads

How To Store Yogurt Mint Sauce

Refrigerate: Store in a sealed container in the refrigerator for up to 3 days.
Do not freeze: Yogurt may separate and change texture when frozen.

Yogurt Mint Sauce Nutrition Facts

• Calories: 45
• Carbohydrates: 1g
• Protein: 2g
• Fat: 4g
• Saturated Fat: 1g
• Cholesterol: 2mg
• Sodium: 40mg

Nutrition information is estimated and may vary based on ingredients and portion size.

FAQs

Can I make this ahead of time?
Yes, it’s even better after chilling for a few hours.

Is this sauce gluten-free?
Yes, as long as all ingredients used are certified gluten-free.

Can I use other herbs?
Parsley or dill can be added, but mint is the signature flavor.

What dishes pair best with this sauce?
Grilled meats, Middle Eastern dishes, and roasted veggies work perfectly.

Try More Recipes:

• Ina Garten Homemade Chicken Stock Recipe
• Ina Garten Brown Butter Sage Sauce Recipe
• Ina Garten Beef Stock Recipe