Barefoot Contessa Poppy Seed Dressing Recipe

Barefoot Contessa Poppy Seed Dressing Recipe

This Barefoot Contessa Poppy Seed Dressing Recipe is creamy and tangy, which uses mayonnaise and white wine vinegar. It’s a classic, foolproof recipe, ready in just 10 minutes.

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Barefoot Contessa Poppy Seed Dressing Ingredients

  • ½ cup mayonnaise
  • 2 tablespoons white wine vinegar
  • 2 tablespoons honey
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt
  • Black pepper, to taste
  • ¼ cup olive oil

How To Make Barefoot Contessa Poppy Seed Dressing

  1. Mix base ingredients: In a medium bowl, whisk together mayonnaise, white wine vinegar, honey, Dijon mustard, salt, and black pepper until smooth.
  2. Add the poppy seeds: Stir in the poppy seeds until evenly distributed.
  3. Emulsify with olive oil: While whisking, slowly drizzle in the olive oil to create a smooth, creamy texture.
  4. Adjust flavors: Taste and adjust the salt, pepper, or honey to balance sweetness and acidity.
  5. Chill before serving: Pour the dressing into a jar or container. Refrigerate for at least 30 minutes to allow the flavors to meld. Shake well before using.
Barefoot Contessa Poppy Seed Dressing Recipe
Barefoot Contessa Poppy Seed Dressing Recipe

Recipe Tips

  • Can I use Greek yogurt instead of mayo? Yes, for a lighter version, substitute half or all of the mayo with plain Greek yogurt.
  • What kind of honey works best? Mild, runny honey blends more easily and balances the acidity.
  • Is it okay to use apple cider vinegar? Yes, it will add a slightly fruitier tang but still tastes great.
  • How long does it keep in the fridge? Store in a sealed jar for up to 1 week.
  • Can I make it vegan? Substitute vegan mayo and maple syrup for a plant-based version.

What To Serve With Poppy Seed Dressing

This dressing is a versatile match for a variety of salads and dishes:

  • Spinach and strawberry salad
  • Chopped kale with goat cheese and almonds
  • Grilled chicken salad
  • Roasted vegetable bowls
  • As a spread on wraps or sandwiches

How To Store Poppy Seed Dressing

Refrigerate: Store in a sealed jar or container in the fridge for up to 1 week. Shake well before each use.
Freeze: Not recommended—mayonnaise-based dressings don’t freeze well and can separate.

Poppy Seed Dressing Nutrition Facts

Estimates based on 6 servings:

  • Calories: ~210 kcal
  • Carbohydrates: ~6g
  • Protein: ~0g
  • Fat: ~21g
  • Saturated Fat: ~3g
  • Sugar: ~5g
  • Sodium: ~120mg
  • Fiber: 0g

Nutrition information is estimated and may vary based on ingredients and preparation.

FAQs

Can I use a blender to mix this dressing?
Yes, blend all ingredients except poppy seeds, then stir in the seeds at the end.

Is this dressing gluten-free?
Yes, all ingredients are naturally gluten-free. Always check labels to be sure.

Can I reduce the sweetness?
Absolutely—use just 1 tablespoon of honey or substitute with a lower-glycemic sweetener.

How do I make it thinner?
Add 1–2 teaspoons of water or extra vinegar to loosen the texture.

Does this dressing separate over time?
Yes, give it a good shake before using to remix the ingredients.

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Barefoot Contessa Poppy Seed Dressing Recipe

Recipe by SarahCourse: SaucesCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

10

minutes
Cooking timeminutes
Calories

210

kcal

A creamy, tangy, and sweet homemade salad dressing perfect for fresh greens, fruits, and grilled meats.

Ingredients

  • ½ cup mayonnaise

  • 2 tbsp white wine vinegar

  • 2 tbsp honey

  • 1 tbsp poppy seeds

  • 1 tsp Dijon mustard

  • ¼ tsp salt

  • Black pepper, to taste

  • ¼ cup olive oil

Directions

  • Whisk together mayo, vinegar, honey, mustard, salt, and pepper until smooth.
  • Stir in poppy seeds.
  • Slowly drizzle in olive oil while whisking to emulsify.
  • Adjust seasoning as needed.
  • Chill for at least 30 minutes before serving. Shake well.

Sarra

I’m Sarra Jhonson, the cook behind Tasty Treats Daily. In my tiny apartment kitchen, I try all kinds of recipes—weeknight dinners, baked treats, and quick sides—then refine them until they’re reliable. I write clear, step-by-step instructions in plain language, and I share what worked, what didn’t, and the tips that make it easier at home.