This Barefoot Contessa Poppy Seed Dressing Recipe is creamy and tangy, which uses mayonnaise and white wine vinegar. It’s a classic, foolproof recipe, ready in just 10 minutes.
Jump to RecipeBarefoot Contessa Poppy Seed Dressing Ingredients
- ½ cup mayonnaise
- 2 tablespoons white wine vinegar
- 2 tablespoons honey
- 1 tablespoon poppy seeds
- 1 teaspoon Dijon mustard
- ¼ teaspoon salt
- Black pepper, to taste
- ¼ cup olive oil
How To Make Barefoot Contessa Poppy Seed Dressing
- Mix base ingredients: In a medium bowl, whisk together mayonnaise, white wine vinegar, honey, Dijon mustard, salt, and black pepper until smooth.
- Add the poppy seeds: Stir in the poppy seeds until evenly distributed.
- Emulsify with olive oil: While whisking, slowly drizzle in the olive oil to create a smooth, creamy texture.
- Adjust flavors: Taste and adjust the salt, pepper, or honey to balance sweetness and acidity.
- Chill before serving: Pour the dressing into a jar or container. Refrigerate for at least 30 minutes to allow the flavors to meld. Shake well before using.

Recipe Tips
- Can I use Greek yogurt instead of mayo? Yes, for a lighter version, substitute half or all of the mayo with plain Greek yogurt.
- What kind of honey works best? Mild, runny honey blends more easily and balances the acidity.
- Is it okay to use apple cider vinegar? Yes, it will add a slightly fruitier tang but still tastes great.
- How long does it keep in the fridge? Store in a sealed jar for up to 1 week.
- Can I make it vegan? Substitute vegan mayo and maple syrup for a plant-based version.
What To Serve With Poppy Seed Dressing
This dressing is a versatile match for a variety of salads and dishes:
- Spinach and strawberry salad
- Chopped kale with goat cheese and almonds
- Grilled chicken salad
- Roasted vegetable bowls
- As a spread on wraps or sandwiches
How To Store Poppy Seed Dressing
Refrigerate: Store in a sealed jar or container in the fridge for up to 1 week. Shake well before each use.
Freeze: Not recommended—mayonnaise-based dressings don’t freeze well and can separate.
Poppy Seed Dressing Nutrition Facts
Estimates based on 6 servings:
- Calories: ~210 kcal
- Carbohydrates: ~6g
- Protein: ~0g
- Fat: ~21g
- Saturated Fat: ~3g
- Sugar: ~5g
- Sodium: ~120mg
- Fiber: 0g
Nutrition information is estimated and may vary based on ingredients and preparation.
FAQs
Can I use a blender to mix this dressing?
Yes, blend all ingredients except poppy seeds, then stir in the seeds at the end.
Is this dressing gluten-free?
Yes, all ingredients are naturally gluten-free. Always check labels to be sure.
Can I reduce the sweetness?
Absolutely—use just 1 tablespoon of honey or substitute with a lower-glycemic sweetener.
How do I make it thinner?
Add 1–2 teaspoons of water or extra vinegar to loosen the texture.
Does this dressing separate over time?
Yes, give it a good shake before using to remix the ingredients.
Try More Recipes:
- Ina Garten Mustard Horseradish Sauce Recipe
- Ina Garten Tartar Sauce Recipe
- Ina Garten Balsamic Dressing Recipe
Barefoot Contessa Poppy Seed Dressing Recipe
Course: SaucesCuisine: AmericanDifficulty: Easy6
servings10
minutes210
kcalA creamy, tangy, and sweet homemade salad dressing perfect for fresh greens, fruits, and grilled meats.
Ingredients
-
½ cup mayonnaise
-
2 tbsp white wine vinegar
-
2 tbsp honey
-
1 tbsp poppy seeds
-
1 tsp Dijon mustard
-
¼ tsp salt
-
Black pepper, to taste
-
¼ cup olive oil
Directions
- Whisk together mayo, vinegar, honey, mustard, salt, and pepper until smooth.
- Stir in poppy seeds.
- Slowly drizzle in olive oil while whisking to emulsify.
- Adjust seasoning as needed.
- Chill for at least 30 minutes before serving. Shake well.
