This Ina Garten Pomegranate Salad Recipe is a fresh and festive salad, which uses mixed greens and juicy pomegranate seeds. It’s a great choice for holiday parties, ready in just 13 minutes.
Jump to RecipeIna Garten Pomegranate Salad Ingredients
For the salad:
- 5–6 cups mixed greens (arugula, baby spinach, or spring mix)
- 1/2 cup pomegranate seeds
- 1/4 cup crumbled feta or goat cheese
- 1/4 cup toasted walnuts or pecans
- Optional: thinly sliced red onion or apple slices
For the vinaigrette:
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1/4 cup good olive oil

How To Make Ina Garten Pomegranate Salad
- Make the vinaigrette: In a small bowl or jar, whisk together lemon juice, Dijon mustard, honey, salt, and pepper. Slowly whisk in the olive oil until emulsified.
- Toast the nuts: In a dry skillet over medium heat, toast the walnuts or pecans for 2–3 minutes until golden and fragrant. Let them cool.
- Assemble the salad: In a large bowl, combine mixed greens, pomegranate seeds, cheese, and toasted nuts. Add red onion or apple slices if using.
- Dress and serve: Drizzle with vinaigrette just before serving. Toss gently to coat.

Recipe Tips
- What greens work best?: Arugula, baby spinach, or any tender spring mix work beautifully.
- Can I make this ahead?: Yes, prep everything and store separately. Toss with dressing just before serving.
- Best cheese to use: Goat cheese adds tang, while feta offers a saltier bite.
- Can I use bottled dressing?: Fresh vinaigrette gives the best flavor, but a quality lemon-based vinaigrette can work.
What To Serve With Pomegranate Salad
This salad pairs perfectly with light and elegant meals. Try it alongside:
- Roasted chicken or turkey
- Butternut squash soup
- Baked salmon
- Quiche or savory tart

How To Store Pomegranate Salad
Undressed salad: Store the components separately in airtight containers for up to 2 days.
Dressed salad: Best enjoyed fresh. If stored, it may wilt—consume within 1 day.
Vinaigrette: Store in the fridge for up to 1 week. Shake well before using.
Pomegranate Salad Nutrition Facts
- Calories: 240
- Carbohydrates: 14g
- Protein: 5g
- Fat: 19g
- Saturated Fat: 4g
- Sugar: 9g
- Fiber: 3g
- Sodium: 220mg
Nutrition information is estimated and may vary based on ingredients and serving size.
FAQs
Can I substitute another fruit for pomegranate?
Yes, dried cranberries or sliced apples are good alternatives.
Can I make this dairy-free?
Omit the cheese or use a dairy-free alternative.
What nuts work best?
Walnuts and pecans are classic, but almonds or pistachios also work.
Is this salad gluten-free?
Yes, all ingredients are naturally gluten-free.
Try More Recipes:
- Ina Garten Lobster Pasta Salad Recipe
- Ina Garten Mustard Chicken Salad Recipe
- Ina Garten Artichoke Salad Recipe
Ina Garten Pomegranate Salad Recipe
Course: SaladsCuisine: AmericanDifficulty: Easy2
servings13
minutes240
kcalA bright and festive salad with greens, pomegranate, toasted nuts, cheese, and a tangy lemon vinaigrette.
Ingredients
-
5–6 cups mixed greens
-
1/2 cup pomegranate seeds
-
1/4 cup crumbled feta or goat cheese
-
1/4 cup toasted walnuts or pecans
-
Optional: red onion or apple slices
- Vinaigrette:
-
2 tbsp lemon juice
-
1 tsp Dijon mustard
-
1 tsp honey or maple syrup
-
1/4 tsp salt
-
1/8 tsp black pepper
-
1/4 cup olive oil
Directions
- Whisk vinaigrette ingredients together.
- Toast nuts in a dry skillet.
- Combine salad ingredients in a large bowl.
- Drizzle with vinaigrette and toss gently.
