This Ina Garten Cucumber Soup Recipe is a refreshing and creamy dish, which uses English cucumbers and Greek yogurt. It’s a healthy twist on a chilled soup, ready in just 10 minutes.
Jump to RecipeIna Garten Cucumber Soup Recipe Ingredients
- 2 large English cucumbers, peeled and roughly chopped
- 2 cups plain Greek yogurt
- 1/2 cup buttermilk
- 1 garlic clove, minced
- 2 scallions, chopped (white and green parts)
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh mint, chopped
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- Optional garnish: Diced cucumbers, dill sprigs, or a drizzle of olive oil

How To Make Ina Garten Cucumber Soup Recipe
- Prepare the ingredients: Peel and roughly chop the cucumbers. Mince the garlic, and chop the scallions, dill, and mint.
- Blend the soup: In a blender or food processor, combine cucumbers, Greek yogurt, buttermilk, garlic, scallions, dill, mint, lemon juice, and olive oil. Blend until smooth and creamy.
- Season to taste: Add salt and black pepper to taste. Blend briefly again to mix in the seasoning.
- Chill the soup: Pour the soup into a bowl or container, cover, and refrigerate for 1–2 hours or until fully chilled.
- Serve and garnish: Serve cold in bowls and garnish with diced cucumber, dill sprigs, or a drizzle of olive oil.

Recipe Tips
-
Can I use regular cucumbers?
Yes, but remove the seeds and consider peeling if the skin is thick or bitter. -
How long can I store this soup?
Store in the refrigerator for up to 3 days in a sealed container. -
Can I make it dairy-free?
Substitute with dairy-free yogurt and a splash of almond or oat milk. -
What can I serve with this soup?
It pairs well with pita bread, grilled chicken, or a summer salad.
What To Serve With Ina Garten Cucumber Soup
This cold cucumber soup makes a perfect light lunch or elegant appetizer with:
- Toasted pita or naan
- Grilled shrimp or chicken skewers
- A Mediterranean mezze platter
- Chickpea salad or Greek salad
- Crackers and soft cheeses

How To Store Cucumber Soup
Refrigerate: Store in an airtight container in the fridge for up to 3 days. Stir before serving, as natural separation may occur.
Freeze: Not recommended—this soup contains dairy and fresh herbs which can change texture when frozen.
Cucumber Soup Nutrition Facts (Per Serving)
- Calories: ~180
- Carbohydrates: ~8g
- Protein: ~8g
- Fat: ~12g
- Saturated Fat: ~3g
- Sodium: ~140mg
- Fiber: ~1g
- Sugar: ~5g
Nutrition information is estimated and may vary based on specific ingredients used.
FAQs
Can I use a food processor instead of a blender?
Yes, a food processor works well, though the soup may be slightly chunkier.
Is this soup served hot or cold?
It’s a chilled soup, best served cold for a refreshing taste.
Can I make this ahead of time?
Yes! It tastes even better after chilling for a few hours.
What herbs can I use instead of dill or mint?
Try basil, tarragon, or parsley for a different flavor profile.
Try More Recipes:
- Ina Garten Carrot Ginger Soup Recipe
- Ina Garten Summer Minestrone Soup Recipe
- Contessa Roasted Tomato Basil Soup Recipe
Ina Garten Cucumber Soup Recipe
Course: SoupsCuisine: AmericanDifficulty: Easy4
servings10
minutes180
kcalA cool, creamy cucumber soup packed with fresh herbs, yogurt, and lemon—perfect for summer lunches or light starters.
Ingredients
-
2 large English cucumbers, peeled and roughly chopped
-
2 cups plain Greek yogurt
-
1/2 cup buttermilk
-
1 garlic clove, minced
-
2 scallions, chopped
-
2 tbsp fresh dill, chopped
-
2 tbsp fresh mint, chopped
-
1 tbsp lemon juice
-
2 tbsp olive oil
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Salt and pepper, to taste
Directions
- Combine all ingredients in a blender or food processor.
- Blend until smooth.
- Season with salt and pepper.
- Chill for 1–2 hours.
- Serve cold with optional garnishes.
