Ina Garten Cucumber Soup Recipe

Ina Garten Cucumber Soup Recipe

This Ina Garten Cucumber Soup Recipe is a refreshing and creamy dish, which uses English cucumbers and Greek yogurt. It’s a healthy twist on a chilled soup, ready in just 10 minutes.

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Ina Garten Cucumber Soup Recipe Ingredients

  • 2 large English cucumbers, peeled and roughly chopped
  • 2 cups plain Greek yogurt
  • 1/2 cup buttermilk
  • 1 garlic clove, minced
  • 2 scallions, chopped (white and green parts)
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon freshly squeezed lemon juice
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • Optional garnish: Diced cucumbers, dill sprigs, or a drizzle of olive oil
Ina Garten Cucumber Soup Recipe
Ina Garten Cucumber Soup Recipe

How To Make Ina Garten Cucumber Soup Recipe

  1. Prepare the ingredients: Peel and roughly chop the cucumbers. Mince the garlic, and chop the scallions, dill, and mint.
  2. Blend the soup: In a blender or food processor, combine cucumbers, Greek yogurt, buttermilk, garlic, scallions, dill, mint, lemon juice, and olive oil. Blend until smooth and creamy.
  3. Season to taste: Add salt and black pepper to taste. Blend briefly again to mix in the seasoning.
  4. Chill the soup: Pour the soup into a bowl or container, cover, and refrigerate for 1–2 hours or until fully chilled.
  5. Serve and garnish: Serve cold in bowls and garnish with diced cucumber, dill sprigs, or a drizzle of olive oil.
Ina Garten Cucumber Soup Recipe
Ina Garten Cucumber Soup Recipe

Recipe Tips

  • Can I use regular cucumbers?
    Yes, but remove the seeds and consider peeling if the skin is thick or bitter.
  • How long can I store this soup?
    Store in the refrigerator for up to 3 days in a sealed container.
  • Can I make it dairy-free?
    Substitute with dairy-free yogurt and a splash of almond or oat milk.
  • What can I serve with this soup?
    It pairs well with pita bread, grilled chicken, or a summer salad.

What To Serve With Ina Garten Cucumber Soup

This cold cucumber soup makes a perfect light lunch or elegant appetizer with:

  • Toasted pita or naan
  • Grilled shrimp or chicken skewers
  • A Mediterranean mezze platter
  • Chickpea salad or Greek salad
  • Crackers and soft cheeses
Ina Garten Cucumber Soup Recipe
Ina Garten Cucumber Soup Recipe

How To Store Cucumber Soup

Refrigerate: Store in an airtight container in the fridge for up to 3 days. Stir before serving, as natural separation may occur.

Freeze: Not recommended—this soup contains dairy and fresh herbs which can change texture when frozen.

Cucumber Soup Nutrition Facts (Per Serving)

  • Calories: ~180
  • Carbohydrates: ~8g
  • Protein: ~8g
  • Fat: ~12g
  • Saturated Fat: ~3g
  • Sodium: ~140mg
  • Fiber: ~1g
  • Sugar: ~5g

Nutrition information is estimated and may vary based on specific ingredients used.

FAQs

Can I use a food processor instead of a blender?
Yes, a food processor works well, though the soup may be slightly chunkier.

Is this soup served hot or cold?
It’s a chilled soup, best served cold for a refreshing taste.

Can I make this ahead of time?
Yes! It tastes even better after chilling for a few hours.

What herbs can I use instead of dill or mint?
Try basil, tarragon, or parsley for a different flavor profile.

Try More Recipes:

Ina Garten Cucumber Soup Recipe

Recipe by SarahCourse: SoupsCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking timeminutes
Calories

180

kcal

A cool, creamy cucumber soup packed with fresh herbs, yogurt, and lemon—perfect for summer lunches or light starters.

Ingredients

  • 2 large English cucumbers, peeled and roughly chopped

  • 2 cups plain Greek yogurt

  • 1/2 cup buttermilk

  • 1 garlic clove, minced

  • 2 scallions, chopped

  • 2 tbsp fresh dill, chopped

  • 2 tbsp fresh mint, chopped

  • 1 tbsp lemon juice

  • 2 tbsp olive oil

  • Salt and pepper, to taste

Directions

  • Combine all ingredients in a blender or food processor.
  • Blend until smooth.
  • Season with salt and pepper.
  • Chill for 1–2 hours.
  • Serve cold with optional garnishes.

Sarra

I’m Sarra Jhonson, the cook behind Tasty Treats Daily. In my tiny apartment kitchen, I try all kinds of recipes—weeknight dinners, baked treats, and quick sides—then refine them until they’re reliable. I write clear, step-by-step instructions in plain language, and I share what worked, what didn’t, and the tips that make it easier at home.