This Ina Garten Maple Roasted Carrots Recipe is sweet, savory, and caramelized, which uses fresh carrots and pure maple syrup. It’s a straightforward recipe, ready in about 30 minutes.
Jump to RecipeIna Garten Maple Roasted Carrots Recipe Ingredients
- 2 pounds carrots, peeled and cut into thick diagonal slices
- 3 tablespoons olive oil
- 2 tablespoons pure maple syrup
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon chopped fresh thyme (optional)
- 1 tablespoon chopped parsley, for garnish (optional)

How To Make Ina Garten Maple Roasted Carrots
- Preheat the oven: Set your oven to 425°F (220°C).
- Prep the carrots: In a large bowl, toss the peeled and sliced carrots with olive oil, maple syrup, salt, and pepper until evenly coated.
- Spread on baking sheet: Arrange the carrots in a single layer on a parchment- or foil-lined baking sheet. Don’t overcrowd the pan for even roasting.
- Roast until caramelized: Roast in the preheated oven for 20–25 minutes, stirring or shaking the pan halfway through, until the carrots are tender and golden.
- Garnish and serve: Remove from oven and top with fresh thyme or parsley, if using. Serve hot.

Recipe Tips
-
What carrots work best?
Whole carrots peeled and sliced give the best texture, but baby carrots work in a pinch. -
Can I make this ahead of time?
Yes, roast the carrots and reheat in the oven for 10 minutes at 350°F before serving. -
How to avoid soggy carrots:
Spread them in a single layer and don’t crowd the pan. -
Can I use honey instead of maple syrup?
Yes, but maple syrup gives a richer, deeper flavor. -
What herbs pair well with this?
Thyme and parsley are perfect, but rosemary or dill also work well.
What To Serve With Maple Roasted Carrots
These carrots pair perfectly with many main dishes and sides:
- Roasted chicken or turkey
- Baked salmon or pork tenderloin
- Mashed potatoes or wild rice
- Green beans or Brussels sprouts
- A fresh garden salad

How To Store Maple Roasted Carrots
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Reheat: Rewarm in the oven at 350°F for 10–15 minutes or in a skillet on the stovetop.
Freeze: Not recommended—roasted carrots may become mushy after thawing.
Maple Roasted Carrots Nutrition Facts (per serving, est.)
- Calories: 165
- Fat: 7g
- Carbohydrates: 25g
- Sugar: 14g
- Fiber: 4g
- Protein: 2g
- Sodium: 450mg
Nutrition information is estimated and may vary based on portion size and ingredients used.
FAQs
Can I roast other vegetables with the carrots?
Yes! Parsnips or sweet potatoes roast well with the same timing.
Why are my carrots not browning?
Make sure your oven is fully preheated and don’t overcrowd the pan.
Can I use baby carrots?
Yes, but adjust roasting time slightly since they’re thinner and cook faster.
Is maple syrup really necessary?
It adds depth and sweetness—substitute with honey or brown sugar if needed.
Can I double the recipe?
Yes, just use two baking sheets to avoid overcrowding.
Try More Recipes:
- Barefoot Contessa Tomato Aspic Recipe
- Ina Garten Roasted Eggplant Parmesan Recipe
- Ina Garten Corn Casserole Recipe
Ina Garten Maple Roasted Carrots Recipe
Course: Side DishCuisine: AmericanDifficulty: Easy4
servings10
minutes20
minutes165
kcalSweet, savory, and perfectly caramelized carrots roasted with olive oil, maple syrup, and a touch of salt and pepper.
Ingredients
-
2 pounds carrots, peeled and sliced
-
3 tbsp olive oil
-
2 tbsp pure maple syrup
-
1 tsp kosher salt
-
½ tsp black pepper
-
1 tsp fresh thyme (optional)
-
1 tbsp chopped parsley (optional)
Directions
- Preheat oven to 425°F.
- Toss carrots with olive oil, maple syrup, salt, and pepper.
- Spread on lined baking sheet in a single layer.
- Roast 20–25 minutes, stirring halfway.
- Garnish with herbs and serve hot.
