This Ina Garten Mango Salsa Recipe is a fresh and zesty side dish, which includes ripe mangoes and red bell pepper. It’s a healthy twist on the classic, ready in just 15 minutes.
Jump to RecipeIna Garten Mango Salsa Recipe Ingredients
- 2 large ripe mangoes, diced
- 1 red bell pepper, finely chopped
- ½ small red onion, finely diced
- 1 jalapeño, seeded and finely chopped (optional)
- ¼ cup fresh cilantro, chopped
- 2 tablespoons fresh lime juice
- ½ teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper

How To Make Ina Garten Mango Salsa Recipe
- Prepare the mangoes: Peel, pit, and dice the mangoes into small cubes. Place in a large mixing bowl.
- Chop the vegetables: Finely chop the red bell pepper, red onion, and jalapeño (if using). Add to the bowl with the mango.
- Add herbs and lime juice: Stir in the chopped cilantro and squeeze in the fresh lime juice.
- Season and toss: Add salt and pepper to taste. Gently toss to combine all ingredients without mashing the mango.
- Chill and serve: Cover and refrigerate for at least 15 minutes to let the flavors meld. Serve chilled or at room temperature.

Recipe Tips
- How to tell if a mango is ripe: It should yield slightly to pressure and have a fruity aroma near the stem.
- Can I make this ahead of time? Yes, it’s even better after chilling for a few hours.
- Can I make it spicier? Keep the jalapeño seeds or add a pinch of red pepper flakes.
- How to chop mango easily: Slice off the sides around the pit, score the flesh, and scoop with a spoon.
- Can I freeze mango salsa? Not recommended, as the texture changes when thawed.
What To Serve With Mango Salsa
This fruity salsa pairs well with grilled dishes or as a snack:
- Tortilla chips
- Grilled chicken or fish
- Shrimp tacos
- Pork tenderloin
- Rice bowls or grain salads

How To Store Mango Salsa
Refrigerate: Store in an airtight container for up to 3 days.
Freeze: Not ideal due to the soft texture of thawed mango.
Re-mix before serving: Stir again before serving to redistribute juices.
Mango Salsa Nutrition Facts
- Calories: ~80
- Carbohydrates: ~18g
- Protein: ~1g
- Fat: ~1g
- Fiber: ~2g
- Sugar: ~15g
- Sodium: ~200mg
Nutrition information is estimated and may vary based on ingredients and preparation.
FAQs
Can I use frozen mango?
Yes, thaw and drain before using to avoid excess liquid.
Is this recipe gluten-free?
Yes, all ingredients are naturally gluten-free.
Can I use lemon juice instead of lime?
Lime is preferred, but lemon juice works in a pinch.
How long can this sit out?
Serve within 2 hours or keep chilled to maintain freshness.
Can I use parsley instead of cilantro?
Yes, for a milder flavor, chopped parsley is a good substitute.
Try More Recipes:
- Ina Garten Avocado Grapefruit Salad Recipe
- Ina Garten Cape Cod Salad Recipe
- Ina Garten Roasted Beet Salad Recipe
Ina Garten Mango Salsa Recipe
Course: SaladsCuisine: AmericanDifficulty: Easy4
servings15
minutes80
kcalA bright and juicy mango salsa with red bell pepper, lime, and cilantro—perfect with chips or grilled meats.
Ingredients
-
2 large ripe mangoes, diced
-
1 red bell pepper, chopped
-
½ small red onion, diced
-
1 jalapeño, chopped (optional)
-
¼ cup chopped cilantro
-
2 tbsp lime juice
-
½ tsp salt
-
¼ tsp black pepper
Directions
- Dice mangoes and add to a bowl.
- Chop red pepper, onion, jalapeño; add to bowl.
- Stir in cilantro and lime juice.
- Season with salt and pepper.
- Chill 15 minutes and serve.
