Ina Garten Grilled Lemon Chicken Recipe

This Ina Garten Grilled Lemon Chicken Recipe is a fresh and flavorful recipe, which includes lemon juice and fresh herbs. It’s a classic, foolproof recipe, ready in just 20 minutes.

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Ina Garten Grilled Lemon Chicken Ingredients

• ½ cup freshly squeezed lemon juice (about 3 lemons)
• ½ cup good olive oil
• 1 tablespoon minced garlic (about 3 cloves)
• 1 tablespoon fresh thyme leaves
• 1 tablespoon chopped fresh rosemary (or 1½ teaspoons dried)
• Kosher salt and freshly ground black pepper
• 4 boneless, skinless chicken breasts

How To Make Ina Garten Grilled Lemon Chicken

1. Prepare the marinade: In a small bowl, whisk together lemon juice, olive oil, garlic, thyme, rosemary, 1½ teaspoons salt, and ½ teaspoon pepper.
2. Marinate the chicken: Place the chicken breasts in a large zip-top bag or shallow dish. Pour the marinade over the chicken, turning to coat evenly. Cover and refrigerate for at least 4 hours or overnight.
3. Preheat the grill: Heat a grill or grill pan over medium-high heat. Lightly oil the grates or brush the pan with olive oil.
4. Grill the chicken: Remove chicken from the marinade and discard the excess. Grill for 5–6 minutes per side, or until cooked through and internal temperature reaches 165°F.
5. Rest and serve: Transfer chicken to a platter, cover loosely with foil, and let rest for 5 minutes. Serve whole or sliced, with lemon wedges.

Recipe Tips

• Can I use chicken thighs?
  Yes, boneless thighs work well and stay juicy on the grill.
• How long should I marinate?
  At least 4 hours is best; overnight delivers the most flavor.
• How to keep chicken juicy on the grill:
  Don’t overcook—use a meat thermometer and rest the chicken after grilling.
• Can I bake this instead of grilling?
  Yes, bake at 400°F for 25–30 minutes or until the internal temp hits 165°F.
• What if I don’t have fresh herbs?
  Use half the amount of dried thyme and rosemary as a substitute.

What To Serve With Grilled Lemon Chicken

This bright and herby chicken goes great with:

• Couscous or quinoa salad
• Grilled vegetables
• Roasted potatoes or sweet potatoes
• Greek salad or tabbouleh
• Lemon orzo with herbs

How To Store Grilled Lemon Chicken

Refrigerate:
Store leftovers in an airtight container for up to 4 days.

Freeze:
Freeze in a freezer-safe bag or container for up to 2 months. Thaw in the fridge and reheat gently.

Grilled Lemon Chicken Nutrition Facts

• Calories: 280
• Protein: 35g
• Fat: 14g
• Carbohydrates: 1g
• Fiber: 0g
• Sugar: 0g
• Sodium: 420mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I cook this chicken indoors?
Yes, use a grill pan or cast-iron skillet over medium-high heat.

What kind of olive oil should I use?
A good-quality extra virgin olive oil gives the best flavor.

Is this recipe gluten-free?
Yes, all ingredients are naturally gluten-free.

Can I use bottled lemon juice?
Fresh lemon juice is preferred for the best flavor, but bottled can work in a pinch.

What can I do with leftovers?
Slice and use in wraps, salads, or grain bowls.

Try More Recipes:

• Ina Garten Couscous With Pine Nuts Recipe
• Ina Garten Jambalaya Recipe
• Ina Garten Mussels With Basil Breadcrumbs Recipe