This Ina Garten Garlic Roasted Cauliflower is a simple and savory side dish, which includes fresh cauliflower florets and minced garlic. It’s a classic, foolproof recipe, ready in just 30 minutes.
Jump to RecipeIna Garten Garlic Roasted Cauliflower Ingredients
- 1 large head cauliflower, cut into florets
- 4 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons chopped parsley (optional, for garnish)
- Lemon wedges (optional, for serving)

How To Make Ina Garten Garlic Roasted Cauliflower
- Preheat the oven: Set oven to 425°F (220°C). Line a large baking sheet with parchment or lightly grease with olive oil.
- Prepare the cauliflower: Wash and dry cauliflower thoroughly. Cut into evenly sized florets.
- Toss with seasonings: In a large bowl, toss cauliflower with olive oil, garlic, salt, and pepper until evenly coated.
- Spread on baking sheet: Arrange in a single layer on the prepared baking sheet without overcrowding.
- Roast the cauliflower: Roast for 20–25 minutes, turning halfway through, until golden brown and crispy on the edges.
- Garnish and serve: Transfer to a serving dish. Garnish with parsley and serve with lemon wedges if desired.
Recipe Tips
- How to get crispy edges: Make sure the florets are dry before roasting and don’t overcrowd the pan.
- Can I add cheese? Yes, a sprinkle of Parmesan or feta near the end of roasting adds great flavor.
- Can I use pre-cut cauliflower? Yes, just ensure it’s dry and cut to even sizes.
- How to make it spicy: Add a pinch of red pepper flakes or cayenne before roasting.
- Can I prep this ahead? Yes, toss with oil and seasonings and refrigerate until ready to roast.

What To Serve With Roasted Cauliflower
This versatile side pairs well with many main dishes:
- Grilled or roasted chicken
- Baked salmon or cod
- Quinoa or wild rice bowls
- Pasta with creamy sauce
- Falafel or roasted chickpeas
How To Store Garlic Roasted Cauliflower
Refrigerate: Store in an airtight container for up to 3 days. Reheat in the oven or air fryer to restore crispiness.
Freeze: Not recommended—texture changes significantly.
Garlic Roasted Cauliflower Nutrition Facts
- Serving Size: 1 of 6 servings
- Calories: ~110
- Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 10g
- Fiber: 4g
- Sugar: 3g
- Protein: 3g
- Sodium: 300mg
- Calcium: 30mg
- Iron: 1mg
Nutrition information is estimated and may vary based on ingredients and preparation.
FAQs
Can I roast frozen cauliflower?
Yes, but thaw and dry it thoroughly first for best browning.
Do I need to flip the cauliflower?
Yes, turning halfway through helps it brown evenly.
Can I use garlic powder instead of fresh?
Yes, use 1/2 teaspoon garlic powder if fresh isn’t available.
How do I keep it from steaming?
Spread the florets in a single layer with space between them.
Can I make it in the air fryer?
Yes, cook at 400°F for 12–15 minutes, shaking halfway through.
Try More Recipes:
- Ina Garten Roasted Asparagus With Parmesan Recipe
- Ina Garten Roasted Tomatoes With Basil Recipe
- Ina Garten Baked Beans Recipe
Ina Garten Garlic Roasted Cauliflower Recipe
Course: Side DishCuisine: AmericanDifficulty: Easy6
servings5
minutes25
minutes110
kcalA quick, delicious roasted cauliflower recipe with garlic and a touch of lemon—simple enough for weeknights, elegant enough for guests.
Ingredients
-
1 head cauliflower, cut into florets
-
4 cloves garlic, minced
-
3 Tbsp olive oil
-
1 tsp salt
-
1/2 tsp black pepper
-
Optional: parsley, lemon wedges
Directions
- Preheat oven to 425°F. Grease or line baking sheet.
- Toss cauliflower with oil, garlic, salt, and pepper.
- Spread in single layer on sheet.
- Roast 20–25 mins, turning halfway.
- Garnish and serve warm.
