Ina Garten Garlic Roasted Cauliflower Recipe

Ina Garten Garlic Roasted Cauliflower Recipe

This Ina Garten Garlic Roasted Cauliflower is a simple and savory side dish, which includes fresh cauliflower florets and minced garlic. It’s a classic, foolproof recipe, ready in just 30 minutes.

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Ina Garten Garlic Roasted Cauliflower Ingredients

  • 1 large head cauliflower, cut into florets
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons chopped parsley (optional, for garnish)
  • Lemon wedges (optional, for serving)
Ina Garten Garlic Roasted Cauliflower Recipe
Ina Garten Garlic Roasted Cauliflower Recipe

How To Make Ina Garten Garlic Roasted Cauliflower

  1. Preheat the oven: Set oven to 425°F (220°C). Line a large baking sheet with parchment or lightly grease with olive oil.
  2. Prepare the cauliflower: Wash and dry cauliflower thoroughly. Cut into evenly sized florets.
  3. Toss with seasonings: In a large bowl, toss cauliflower with olive oil, garlic, salt, and pepper until evenly coated.
  4. Spread on baking sheet: Arrange in a single layer on the prepared baking sheet without overcrowding.
  5. Roast the cauliflower: Roast for 20–25 minutes, turning halfway through, until golden brown and crispy on the edges.
  6. Garnish and serve: Transfer to a serving dish. Garnish with parsley and serve with lemon wedges if desired.

Recipe Tips

  • How to get crispy edges: Make sure the florets are dry before roasting and don’t overcrowd the pan.
  • Can I add cheese? Yes, a sprinkle of Parmesan or feta near the end of roasting adds great flavor.
  • Can I use pre-cut cauliflower? Yes, just ensure it’s dry and cut to even sizes.
  • How to make it spicy: Add a pinch of red pepper flakes or cayenne before roasting.
  • Can I prep this ahead? Yes, toss with oil and seasonings and refrigerate until ready to roast.
Ina Garten Garlic Roasted Cauliflower Recipe
Ina Garten Garlic Roasted Cauliflower Recipe

What To Serve With Roasted Cauliflower

This versatile side pairs well with many main dishes:

  • Grilled or roasted chicken
  • Baked salmon or cod
  • Quinoa or wild rice bowls
  • Pasta with creamy sauce
  • Falafel or roasted chickpeas

How To Store Garlic Roasted Cauliflower

Refrigerate: Store in an airtight container for up to 3 days. Reheat in the oven or air fryer to restore crispiness.

Freeze: Not recommended—texture changes significantly.

Garlic Roasted Cauliflower Nutrition Facts

  • Serving Size: 1 of 6 servings
  • Calories: ~110
  • Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Sugar: 3g
  • Protein: 3g
  • Sodium: 300mg
  • Calcium: 30mg
  • Iron: 1mg

Nutrition information is estimated and may vary based on ingredients and preparation.

FAQs

Can I roast frozen cauliflower?
Yes, but thaw and dry it thoroughly first for best browning.

Do I need to flip the cauliflower?
Yes, turning halfway through helps it brown evenly.

Can I use garlic powder instead of fresh?
Yes, use 1/2 teaspoon garlic powder if fresh isn’t available.

How do I keep it from steaming?
Spread the florets in a single layer with space between them.

Can I make it in the air fryer?
Yes, cook at 400°F for 12–15 minutes, shaking halfway through.

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Ina Garten Garlic Roasted Cauliflower Recipe

Recipe by SarahCourse: Side DishCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

5

minutes
Cooking time

25

minutes
Calories

110

kcal

A quick, delicious roasted cauliflower recipe with garlic and a touch of lemon—simple enough for weeknights, elegant enough for guests.

Ingredients

  • 1 head cauliflower, cut into florets

  • 4 cloves garlic, minced

  • 3 Tbsp olive oil

  • 1 tsp salt

  • 1/2 tsp black pepper

  • Optional: parsley, lemon wedges

Directions

  • Preheat oven to 425°F. Grease or line baking sheet.
  • Toss cauliflower with oil, garlic, salt, and pepper.
  • Spread in single layer on sheet.
  • Roast 20–25 mins, turning halfway.
  • Garnish and serve warm.

Sarra

I’m Sarra Jhonson, the cook behind Tasty Treats Daily. In my tiny apartment kitchen, I try all kinds of recipes—weeknight dinners, baked treats, and quick sides—then refine them until they’re reliable. I write clear, step-by-step instructions in plain language, and I share what worked, what didn’t, and the tips that make it easier at home.