This Ina Garten French Onion Dip Recipe is a creamy and savory recipe, which includes caramelized onions and cream cheese. It’s a classic, foolproof recipe, ready in about 35 minutes.
Jump to RecipeIna Garten French Onion Dip Recipe Ingredients
- 2 large yellow onions, finely chopped
- 2 tablespoons unsalted butter
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon sugar (optional, enhances caramelization)
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional, for a slight kick)
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1/4 cup cream cheese, softened
- 1 tablespoon fresh chives, finely chopped (optional, for garnish)

How To Make Ina Garten French Onion Dip Recipe
- Caramelize the onions: In a skillet over medium heat, melt the butter and olive oil. Add the chopped onions, salt, and black pepper. Sauté for 20–25 minutes, stirring occasionally, until the onions are golden brown and caramelized.
- Enhance the flavor: Stir in the Worcestershire sauce, garlic powder, sugar (if using), and cayenne pepper. Cook for an additional 2 minutes. Remove from heat and let the onions cool completely.
- Prepare the creamy base: In a large bowl, combine the sour cream, mayonnaise, and softened cream cheese. Whisk until smooth.
- Combine and chill: Fold the cooled onions into the creamy base until fully incorporated. Cover and refrigerate for at least 1 hour to allow flavors to meld.
- Serve: Garnish with chopped fresh chives if using. Serve with potato chips, crackers, or cut vegetables.

Recipe Tips
- How to caramelize onions faster: Slice them thinner and stir more frequently to speed up the process without burning.
- Can I use Greek yogurt instead of sour cream? Yes, for a lighter version you can substitute Greek yogurt.
- How long should I chill the dip? Chill for at least 1 hour, but overnight is best for deeper flavor.
- Can I make this ahead of time? Yes, it can be made 1–2 days in advance and stored in the fridge.
- How to avoid a runny dip: Let the onions cool fully before mixing with the creamy ingredients.
What To Serve With French Onion Dip
This dip pairs perfectly with a variety of crunchy and fresh dippers:
- Classic potato chips
- Pita chips or crostini
- Baby carrots or celery sticks
- Sliced bell peppers
- Pretzels

How To Store French Onion Dip
Refrigerate: Store in an airtight container in the refrigerator for up to 4 days.
Freeze: Freezing is not recommended as the texture may become grainy or separate.
French Onion Dip Nutrition Facts
- Calories: ~210 per serving
- Carbohydrates: 5g
- Protein: 2g
- Fat: 20g
- Saturated Fat: 7g
- Cholesterol: 25mg
- Sodium: 300mg
- Fiber: 0g
- Sugar: 2g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I make this dip without cream cheese?
Yes, you can substitute more sour cream or Greek yogurt if preferred.
Why are my onions not caramelizing?
They may be crowded in the pan or the heat is too low—spread them out and be patient.
Can I use red onions instead of yellow?
Yes, but yellow onions are sweeter and more traditional for this dip.
What if I don’t have Worcestershire sauce?
You can substitute with soy sauce and a dash of vinegar for a similar umami boost.
Is this dip gluten-free?
Yes, all the ingredients are naturally gluten-free, but double-check labels for processed items.
Try More Recipes:
- Ina Garten Chipotle Cheddar Crackers Recipe
- Ina Garten Risotto Cakes Recipe
- Ina Garten Hot Dogs In Puff Pastry Recipe
Ina Garten French Onion Dip Recipe
Course: Appetizers6
servings10
minutes25
minutes210
kcalA creamy and flavorful dip made with caramelized onions, sour cream, and cream cheese—perfect for parties or snacking.
Ingredients
-
2 large yellow onions, finely chopped
-
2 tablespoons unsalted butter
-
2 tablespoons olive oil
-
1 teaspoon salt
-
1/2 teaspoon freshly ground black pepper
-
1/2 teaspoon sugar (optional)
-
1 teaspoon Worcestershire sauce
-
1/2 teaspoon garlic powder
-
1/4 teaspoon cayenne pepper (optional)
-
1 cup sour cream
-
1/2 cup mayonnaise
-
1/4 cup cream cheese, softened
-
1 tablespoon fresh chives, for garnish (optional)
Directions
- Melt butter and oil in a skillet over medium heat. Add onions, salt, and pepper; cook 20–25 minutes, stirring occasionally, until golden and caramelized.
- Stir in Worcestershire sauce, garlic powder, sugar, and cayenne. Cook 2 more minutes. Let cool completely.
- In a bowl, whisk together sour cream, mayonnaise, and cream cheese.
- Fold in the cooled onions. Cover and refrigerate for at least 1 hour.
- Garnish with chives and serve with chips or veggies.
