This Ina Garten Flank Steak Recipe is a savory and juicy recipe, which uses flank steak and fresh rosemary. It’s a classic, foolproof recipe, ready in about 3 hours.
Jump to RecipeIna Garten Flank Steak Recipe Ingredients
- 2 pounds flank steak
- ½ cup soy sauce
- ⅓ cup olive oil
- 2 tablespoons red wine vinegar
- 4 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon honey
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper

How To Make Ina Garten Flank Steak Recipe
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Make the Marinade:
In a medium bowl, whisk together soy sauce, olive oil, red wine vinegar, garlic, rosemary, thyme, honey, salt, and pepper. -
Marinate the Steak:
Place flank steak in a resealable bag or shallow dish. Pour the marinade over the steak, making sure it’s fully coated. Seal or cover and refrigerate for at least 2 hours or overnight. -
Bring Steak to Room Temperature:
Remove steak from the fridge and let it rest at room temperature for 20–30 minutes before cooking. -
Preheat Grill or Broiler:
Heat a grill to medium-high or set the broiler to high. -
Grill or Broil the Steak:
Take the steak out of the marinade and shake off any excess. Discard the marinade. Grill or broil for 4–5 minutes per side for medium-rare, or adjust to your preferred doneness. -
Rest the Steak:
Let the steak rest on a cutting board for 10 minutes to retain juices. -
Slice and Serve:
Slice thinly against the grain and serve warm with your choice of sides.

Recipe Tips
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Can I use dried herbs instead of fresh?
Yes, use 1 teaspoon dried rosemary and ½ teaspoon dried thyme in place of fresh. -
How to tell when flank steak is done:
Use a meat thermometer: 130°F for medium-rare, 140°F for medium. -
Why rest flank steak after cooking?
Resting allows juices to redistribute, making the steak more tender and flavorful. -
How to slice flank steak properly:
Always slice thinly against the grain to keep it tender. -
Can I freeze marinated steak?
Yes! Freeze the steak right in the marinade for up to 3 months. Thaw in the fridge overnight before cooking.
What To Serve With Flank Steak
Flank steak is super versatile and pairs well with:
- Grilled vegetables
- Roasted potatoes
- Garlic rice
- Chimichurri sauce
- Mixed green salad

How To Store Flank Steak
Refrigerate:
Store leftovers in an airtight container for up to 4 days.
Freeze:
Freeze cooked steak in slices for easy reheating. Best used within 2 months.
Reheat:
Reheat gently in a skillet with a bit of broth or oil, or microwave in short bursts.
Flank Steak Nutrition Facts
- Calories: ~310 per serving
- Protein: 30g
- Fat: 20g
- Carbohydrates: 5g
- Sugar: 2g
- Sodium: 700mg
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
How long should I marinate flank steak?
At least 2 hours is recommended, but overnight gives the best flavor.
Can I cook flank steak in the oven?
Yes, broil it on high for 4–5 minutes per side for medium-rare.
What’s the best substitute for flank steak?
Skirt steak or flat iron steak are great alternatives.
Do I need to tenderize flank steak?
Marinating does the trick, but you can also use a meat mallet to tenderize before marinating.
How to use leftovers?
Slice and use in steak sandwiches, salads, tacos, or stir-fry.
Try More Recipes:
- Ina Garten Mushroom Bolognese Recipe
- Ina Garten Lamb Rack Recipe
- Ina Garten Slow Cooker Pot Roast Recipe
Ina Garten Flank Steak Recipe
Course: DinnerCuisine: AmericanDifficulty: Easy6
servings10
minutes10
minutes310
kcalTender, juicy flank steak marinated with garlic, rosemary, and soy sauce—grilled or broiled to perfection.
Ingredients
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2 pounds flank steak
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½ cup soy sauce
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⅓ cup olive oil
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2 tablespoons red wine vinegar
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4 garlic cloves, minced
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2 tablespoons fresh rosemary, chopped
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1 tablespoon fresh thyme, chopped
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1 tablespoon honey
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1 teaspoon kosher salt
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½ teaspoon black pepper
Directions
- Whisk all marinade ingredients together in a bowl.
- Place steak in a dish or bag and pour marinade over it. Marinate for at least 2 hours or overnight.
- Let steak come to room temp before cooking.
- Preheat grill or broiler to high heat.
- Remove steak from marinade and grill or broil 4–5 minutes per side.
- Let rest for 10 minutes before slicing.
- Slice thinly against the grain and serve.
