Ina Garten Flank Steak Recipe

Ina Garten Flank Steak Recipe

This Ina Garten Flank Steak Recipe is a savory and juicy recipe, which uses flank steak and fresh rosemary. It’s a classic, foolproof recipe, ready in about 3 hours.

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Ina Garten Flank Steak Recipe Ingredients

  • 2 pounds flank steak
  • ½ cup soy sauce
  • ⅓ cup olive oil
  • 2 tablespoons red wine vinegar
  • 4 garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon honey
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
Ina Garten Flank Steak Recipe
Ina Garten Flank Steak Recipe

How To Make Ina Garten Flank Steak Recipe

  1. Make the Marinade:
    In a medium bowl, whisk together soy sauce, olive oil, red wine vinegar, garlic, rosemary, thyme, honey, salt, and pepper.
  2. Marinate the Steak:
    Place flank steak in a resealable bag or shallow dish. Pour the marinade over the steak, making sure it’s fully coated. Seal or cover and refrigerate for at least 2 hours or overnight.
  3. Bring Steak to Room Temperature:
    Remove steak from the fridge and let it rest at room temperature for 20–30 minutes before cooking.
  4. Preheat Grill or Broiler:
    Heat a grill to medium-high or set the broiler to high.
  5. Grill or Broil the Steak:
    Take the steak out of the marinade and shake off any excess. Discard the marinade. Grill or broil for 4–5 minutes per side for medium-rare, or adjust to your preferred doneness.
  6. Rest the Steak:
    Let the steak rest on a cutting board for 10 minutes to retain juices.
  7. Slice and Serve:
    Slice thinly against the grain and serve warm with your choice of sides.
Ina Garten Flank Steak Recipe
Ina Garten Flank Steak Recipe

Recipe Tips

  • Can I use dried herbs instead of fresh?
    Yes, use 1 teaspoon dried rosemary and ½ teaspoon dried thyme in place of fresh.
  • How to tell when flank steak is done:
    Use a meat thermometer: 130°F for medium-rare, 140°F for medium.
  • Why rest flank steak after cooking?
    Resting allows juices to redistribute, making the steak more tender and flavorful.
  • How to slice flank steak properly:
    Always slice thinly against the grain to keep it tender.
  • Can I freeze marinated steak?
    Yes! Freeze the steak right in the marinade for up to 3 months. Thaw in the fridge overnight before cooking.

What To Serve With Flank Steak

Flank steak is super versatile and pairs well with:

  • Grilled vegetables
  • Roasted potatoes
  • Garlic rice
  • Chimichurri sauce
  • Mixed green salad
Ina Garten Flank Steak Recipe
Ina Garten Flank Steak Recipe

How To Store Flank Steak

Refrigerate:
Store leftovers in an airtight container for up to 4 days.

Freeze:
Freeze cooked steak in slices for easy reheating. Best used within 2 months.

Reheat:
Reheat gently in a skillet with a bit of broth or oil, or microwave in short bursts.

Flank Steak Nutrition Facts

  • Calories: ~310 per serving
  • Protein: 30g
  • Fat: 20g
  • Carbohydrates: 5g
  • Sugar: 2g
  • Sodium: 700mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

How long should I marinate flank steak?
At least 2 hours is recommended, but overnight gives the best flavor.

Can I cook flank steak in the oven?
Yes, broil it on high for 4–5 minutes per side for medium-rare.

What’s the best substitute for flank steak?
Skirt steak or flat iron steak are great alternatives.

Do I need to tenderize flank steak?
Marinating does the trick, but you can also use a meat mallet to tenderize before marinating.

How to use leftovers?
Slice and use in steak sandwiches, salads, tacos, or stir-fry.

Try More Recipes:

Ina Garten Flank Steak Recipe

Recipe by SarahCourse: DinnerCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

310

kcal

Tender, juicy flank steak marinated with garlic, rosemary, and soy sauce—grilled or broiled to perfection.

Ingredients

  • 2 pounds flank steak

  • ½ cup soy sauce

  • ⅓ cup olive oil

  • 2 tablespoons red wine vinegar

  • 4 garlic cloves, minced

  • 2 tablespoons fresh rosemary, chopped

  • 1 tablespoon fresh thyme, chopped

  • 1 tablespoon honey

  • 1 teaspoon kosher salt

  • ½ teaspoon black pepper

Directions

  • Whisk all marinade ingredients together in a bowl.
  • Place steak in a dish or bag and pour marinade over it. Marinate for at least 2 hours or overnight.
  • Let steak come to room temp before cooking.
  • Preheat grill or broiler to high heat.
  • Remove steak from marinade and grill or broil 4–5 minutes per side.
  • Let rest for 10 minutes before slicing.
  • Slice thinly against the grain and serve.

Sarra

I’m Sarra Jhonson, the cook behind Tasty Treats Daily. In my tiny apartment kitchen, I try all kinds of recipes—weeknight dinners, baked treats, and quick sides—then refine them until they’re reliable. I write clear, step-by-step instructions in plain language, and I share what worked, what didn’t, and the tips that make it easier at home.