Ina Garten Fiesta Corn And Avocado Salad Recipe

This Ina Garten Fiesta Corn and Avocado Salad is a fresh and colorful recipe, which uses sweet corn and creamy avocado. It’s the perfect summer side dish, ready in about 35 minutes.

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Ina Garten Fiesta Corn And Avocado Salad Ingredients

• 3 cups fresh or frozen corn kernels (thawed if frozen)
• 1 large avocado, diced
• ½ cup red bell pepper, diced
• ½ cup yellow bell pepper, diced
• ¼ cup red onion, finely chopped
• 2 tablespoons chopped fresh cilantro
• 2 tablespoons chopped fresh parsley (optional)
• 1 tablespoon extra virgin olive oil
• 2 tablespoons freshly squeezed lime juice
• ½ teaspoon kosher salt
• ¼ teaspoon freshly ground black pepper
• Optional: 1 small jalapeño, finely chopped (for heat)

How To Make Ina Garten Fiesta Corn And Avocado Salad

1. Prepare the vegetables: If using fresh corn, blanch in boiling water for 2–3 minutes, then cool. Thaw and dry frozen corn. Dice avocado, peppers, and onion. Chop cilantro and parsley.
2. Mix the base: In a large bowl, combine corn, bell peppers, onion, and herbs. Toss lightly.
3. Make the dressing: In a small bowl, whisk lime juice, olive oil, salt, and pepper.
4. Toss and add avocado: Pour dressing over the corn mixture and toss. Fold in avocado gently at the end.
5. Chill and serve: Refrigerate 20–30 minutes before serving, or enjoy right away. Garnish with extra cilantro or lime wedges.

Recipe Tips

• Can I make this salad ahead of time? Yes, but add avocado just before serving to keep it fresh.
• Can I grill the corn? Grilled corn adds a smoky flavor that makes this salad even better.
• How to add protein: Toss in black beans, chickpeas, or grilled chicken for a heartier dish.
• Can I make it spicier? Add jalapeño or a pinch of chili powder for heat.
• How to prevent avocado from browning: Squeeze extra lime juice over the avocado before mixing in.

What To Serve With Corn And Avocado Salad

This refreshing salad pairs well with:

• Grilled chicken or steak
• Tacos or fajitas
• Burgers and hot dogs
• Grilled fish or shrimp

How To Store Corn And Avocado Salad

• Refrigerate: Store in an airtight container for up to 2 days. Add fresh avocado right before serving if making ahead.
• Freeze: Not recommended, as avocado and vegetables lose texture after thawing.

Fiesta Corn And Avocado Salad Nutrition Facts (Estimated per serving)

• Calories: 190 kcal
• Carbohydrates: 20 g
• Protein: 3 g
• Fat: 12 g
• Saturated Fat: 2 g
• Cholesterol: 0 mg
• Sodium: 210 mg
• Fiber: 5 g
• Sugar: 6 g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I use canned corn instead of fresh or frozen?
Yes, but drain and rinse well before adding.

Is this salad vegan?
Yes, this recipe is naturally vegan and gluten-free.

Can I make it creamy?
Add a spoonful of sour cream or Greek yogurt to the dressing for a creamy twist.

What’s the best way to serve it?
Serve chilled as a side dish, taco topping, or even with tortilla chips.

Try More Recipes:

• Ina Garten Guacamole Salad Recipe
• Ina Garten Tabbouleh Salad Recipe
• Ina Garten Fennel Orange Salad Recipe