Ina Garten Cod With Mustard Sauce Recipe

This Ina Garten Cod With Mustard Sauce Recipe is a light and flavorful recipe, which includes fresh cod and Dijon mustard. It’s a restaurant-quality dish, ready in just 20 minutes.

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Ina Garten Cod With Mustard Sauce Recipe Ingredients

For the cod:

• 4 (6-ounce) fresh cod fillets
• 2 tablespoons olive oil
• Kosher salt and freshly ground black pepper

For the mustard sauce:

• 1/2 cup crème fraîche (or sour cream)
• 3 tablespoons Dijon mustard
• 1 tablespoon whole-grain mustard
• 1 tablespoon chopped fresh dill or parsley
• 1 teaspoon lemon zest
• 1 tablespoon fresh lemon juice

How To Make Ina Garten Cod With Mustard Sauce Recipe

1. Preheat the oven: Set your oven to 400°F (200°C). Lightly oil a baking dish large enough to hold the cod in a single layer.
2. Season and bake the cod: Pat cod fillets dry and brush with olive oil. Season with salt and pepper, then place in the baking dish. Bake for 10–12 minutes or until the fish flakes easily.
3. Make the mustard sauce: In a bowl, whisk together crème fraîche, Dijon mustard, whole-grain mustard, herbs, lemon zest, and lemon juice until smooth.
4. Serve the dish: Plate the baked cod and spoon mustard sauce over the top or serve it on the side. Garnish with extra herbs if desired.

Recipe Tips

• Can I use frozen cod?
  Yes, just be sure to thaw and pat it dry completely before baking.
• What’s a good substitute for crème fraîche?
  Sour cream works well as a replacement.
• How to tell when cod is done?
  The fish should be opaque and flake easily with a fork.
• Can I prep the sauce ahead of time?
  Yes, make it a few hours in advance and refrigerate until ready to serve.
• What other fish can I use?
  Halibut, haddock, or tilapia also work well with this sauce.

What To Serve With Cod and Mustard Sauce

This elegant dish pairs well with light and fresh sides:

• Steamed asparagus
• Roasted baby potatoes
• Herbed rice pilaf
• Mixed green salad
• Garlic butter green beans

How To Store Cod With Mustard Sauce

Refrigerate: Store cod and sauce separately in airtight containers for up to 2 days.

Reheat: Gently reheat the fish in the oven or microwave and serve with chilled or room temperature sauce.

Cod With Mustard Sauce Nutrition Facts

• Calories: 310
• Total Fat: 20g
• Saturated Fat: 6g
• Cholesterol: 85mg
• Sodium: 420mg
• Total Carbohydrate: 3g
• Protein: 28g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I grill the cod instead of baking?
Yes, grilling works well—just use a grill-safe pan or foil.

Is this sauce good with chicken or vegetables?
Absolutely. The mustard sauce is great over chicken or roasted veggies.

How long can I store the sauce?
Up to 4 days in the fridge.

Can I use dried herbs?
Yes, use about 1 teaspoon dried in place of 1 tablespoon fresh.

Does this recipe work with salmon?
Yes, the mustard sauce complements salmon beautifully.

Try More Recipes:

• Ina Garten Marinated Flank Steak
• Ina Garten Seared Salmon With Spicy Red Pepper Aioli
• Ina Garten Turkey Breast Recipe